Brain Fog: Solve the mysteries of decreased mental capacity and keep your brain fit and functional throughout your life (Paperback) (ISBN-13: 9780595338948)

Are you forgetting things that you used to remember easily? Do you feel sometimes like you're slogging through mud and just not as sharp and clear as you once were? Whether it is due to stress, fatigue, poor nutrition, a shift in sex hormones, food allergies, or an infectious disease, there are times when our mental faculties are less than optimal. You no longer need to be at the mercy of mental confusion again Finally, you have the book that will give you the answers and solutions you need

As a pioneer in his field, Dr. Binyamin Rothstein has developed an indispensable resource guide to the workings of the brain and how you can maintain a sharp and clear mind throughout your life.