Brain SENSE: A Guide and Workbook to Keep Your Mind and Memory Sharp (Paperback) (ISBN-13: 9780578468730)

In this practical book, Linda Sasser introduces you to basic information about your brain and helps you understand the differences between normal age-related memory changes and behaviors that could indicate cognitive impairment. She explains the components of her acronym "Brain SENSE," providing research-supported lifestyle practices you can follow to keep your mind sharp.You will learn how your memory works, the various causes of forgetting, and Dr. Sasser's easy to use strategies for a better memory. You will find engaging and entertaining exercises to maintain your cognitive skills of attention, word fluency, memory, reasoning, problem solving, and creativity. This is a book you won't forget

Author: Linda Sasser Ph. D.
ISBN-10: 0578468735
ISBN-13: 9780578468730
Publisher: Brain and Memory Health
Language: English
Published: 03/28/2019
Pages: 168
Format: Paperback
Weight: 0.67lbs
Size: 10.00h x 7.01w x 0.36d