Brainblocks: Overcoming the 7 Hidden Barriers to Success (Paperback) (ISBN-13: 9780735205451)

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

Awareness:

- the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
- the characteristic feelings, thoughts, and actions associated with each brainblock
- the brain functions involved in goal-oriented action
- brain glitches and how they create setbacks
- the cost of not removing brainblocks
- the best strategies to remove the blocks
Engagement:

- actively search for brainblocks in your actions, thoughts, and feelings
- recognize and label each brainblock as soon as it is identified
- practice each strategy consistently until it becomes second nature
- track your progress toward a goal
Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

Author: Theo Tsaousides
ISBN-10: 0735205450
ISBN-13: 9780735205451
Publisher: Penguin Publishing Group
Language: English
Published: 08/04/2015
Pages: 272
Format: Paperback
Weight: 0.40lbs
Size: 8.00h x 4.50w x 0.70d