Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS (Hardcover) (ISBN-13: 9781667108346)

This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!

Author: Emily Risinger
ISBN-10: 1667108344
ISBN-13: 9781667108346
Publisher: Lulu.com
Language: English
Published: 04/26/2021
Pages: 24
Format: Hardcover
Weight: 0.79lbs
Size: 11.00h x 8.50w x 0.25d