Brazilian Jiu-Jitsu (Library Binding) (ISBN-13: 9781448869657)

With its roots in early 20th century, the Japanese art of Kodokan judo, Brazilian Jiu-Jitsu is noted for its submission grappling and ground fighting techniques. This book will give readers a different perspective of a sport that is often portrayed as brutal and violent in popular culture. Contrarily, Brazilian Jiu-Jitsu can be used for self-defense, exercise, and personal growth. This title provides step-by-step instructions with photo images of signature moves, and offers readers tips on how to practice in a safe and healthy manner.

Author: Greg Roza
ISBN-10: 144886965X
ISBN-13: 9781448869657
Publisher: Rosen Central
Language: English
Published: 07/30/2012
Pages: 48
Format: Library Binding
Weight: 0.70lbs
Size: 8.00h x 9.90w x 0.30d