Break Your Sugar Addiction: Why (and how to) Break Free From Your Sugar Addiction (Paperback) (ISBN-13: 9781541232181)

Does it seem like regardless of what you do, you can't seem to stop those sugar cravings. That's because your brain is rewired to constantly make you dip into the cookie jar to feed your sugar monster. It's called an addiction. The secret that food manufacturers try so hard to hide from you is the fact that your brain craves sugar, continuously and subconsciously causing you to eat unhealthy, sugar-filled foods You are feeding the addiction and increasing their profits. When you eat foods packed with unhealthy, processed, refined sugar, you are robbing yourself of the 2 most priceless commodities in the world ... ... longevity and health. Sugar ages you prematurely, and takes years off of your life. It is incredibly addictive, found in up to 75% of the processed foods you eat, and even eating so called "healthy" amounts can lead to a long and scary list of health problems. When you eat sugar, unhealthy deterioration happens inside and outside of your body. It seems every year we learn more and more how truly poisonous and toxic even small amounts of man-made sugar can be. In this health-boosting book, you discover ... - That sugar is more addictive than crack cocaine and heroin - The dozens of names food manufacturers hide sugar under - The problem with natural sounding sugar substitutes - That many "healthy" foods are actually packed with unhealthy levels of sugar - The way sugar makes you unconsciously crave foods that are bad for your health - The real carbohydrate/sugar relationship that is the key to quick and sustainable, healthy weight loss - The simple physical activity that even toddlers can perform that fights the dangerous effects of sugar - The fact that fat does not cause weight gain, sugar does - Which healthy fats to eat more of, to replace the sugar as a flavor substitute - The simple, easy to follow 15-day plan to reverse your brain's addiction to sugar, and make it automatically crave healthy foods instead The bottom line is, you are probably getting way too much sugar in your diet. People in modern societies are eating 3 times, 5 times (and even more) too much sugar every single day. If you have any health problem, small and insignificant, or significant and life-threatening, there is a good chance there is a sugar link. Why not spend the next 15 days cleaning up your body and freeing your mind from its unhealthy sugar addiction? That is the promise, and the guarantee, of your special Break Your Sugar Addiction book. Get your copy today and start freeing yourself of sugar

Author: Ron Kness
ISBN-10: 1541232186
ISBN-13: 9781541232181
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/20/2016
Pages: 54
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.14d