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You are about to find out that one of the easiest ways to become healthier is to simply stop eating breakfast. Just by not eating in the morning you will totally revolutionize your relationship with food and all of your habitual eating patterns.
The popular opinion of breakfast being the most important meal of the day is a myth, and this book will provide you with better and more sustainable health solutions than conventional nutritional advice can offer.
Author: K. D. Joseph
ISBN-10: 1507616503
ISBN-13: 9781507616505
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/22/2015
Pages: 56
Format: Paperback
Weight: 0.14lbs
Size: 8.00h x 5.00w x 0.12d
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