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Breaking free from masturbation addiction and watching pornographic content: A 30-day cognitive behavioral therapy guide for men and women (Paperback) (ISBN-13: 9798251521191)
Vendor:
Abdulrahman Jamani
Product type:
Books
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Description
xA word to the reader
I write to you knowing that your heart is heavy, and that you are probably reading these words after many attempts to break free from a tiring cycle called pornography or masturbation.You may have tried to stop on your own, perhaps you made a promise and then went back on it, perhaps you fell and relapsed and then got back up, perhaps you even reached a point of shame before yourself, your relationship with God, and how others see you. This book is not self-flagellation or a judgment against you; rather, it is a hand that takes yours and tells you: there is still hope, and freedom is closer than you think. Why this book?
Because we live in a time where stimuli have changed and become available at the click of a button, talking about chastity is no longer easy, nor is adhering to it automatic as it once was. Today, pornography has become a global industry worth billions of dollars, an organized network that exploits human weakness and reshapes the brain, behavior, and desires. Along with this, masturbation has become associated as a quick outlet for this stimulation, to the point that for many it has become a true addiction in every sense of the word..
This book is meant to be a practical roadmap, not mere preaching or academic theorizing, but rather concrete steps that will lead you to liberation within 30 days, after which you can begin a broader and more beautiful life journey.. How does addiction work?
Sex addiction is not simply a lack of willpower; it involves neural pathways that form in the brain. Every instance of pornography viewing or excessive masturbation triggers a dopamine surge, and with repetition, the brain craves more, like someone who is thirsty and can't get enough. The result: loss of pleasure in other things, inability to concentrate, a distorted image of one's partner or marriage, depression, anxiety, and spiritual emptiness..
Because we are dealing with a behavioral addiction, treatment requires reprogramming the behavior and the mind, which you will find explained step by step in this book..
Author: Abdulrahman Jamani
ISBN-13: 9798251521191
Publisher: Independently Published
Language: English
Published: 03/10/2026
Pages: 240
Format: Paperback
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.51d
I write to you knowing that your heart is heavy, and that you are probably reading these words after many attempts to break free from a tiring cycle called pornography or masturbation.You may have tried to stop on your own, perhaps you made a promise and then went back on it, perhaps you fell and relapsed and then got back up, perhaps you even reached a point of shame before yourself, your relationship with God, and how others see you. This book is not self-flagellation or a judgment against you; rather, it is a hand that takes yours and tells you: there is still hope, and freedom is closer than you think. Why this book?
Because we live in a time where stimuli have changed and become available at the click of a button, talking about chastity is no longer easy, nor is adhering to it automatic as it once was. Today, pornography has become a global industry worth billions of dollars, an organized network that exploits human weakness and reshapes the brain, behavior, and desires. Along with this, masturbation has become associated as a quick outlet for this stimulation, to the point that for many it has become a true addiction in every sense of the word..
This book is meant to be a practical roadmap, not mere preaching or academic theorizing, but rather concrete steps that will lead you to liberation within 30 days, after which you can begin a broader and more beautiful life journey.. How does addiction work?
Sex addiction is not simply a lack of willpower; it involves neural pathways that form in the brain. Every instance of pornography viewing or excessive masturbation triggers a dopamine surge, and with repetition, the brain craves more, like someone who is thirsty and can't get enough. The result: loss of pleasure in other things, inability to concentrate, a distorted image of one's partner or marriage, depression, anxiety, and spiritual emptiness..
Because we are dealing with a behavioral addiction, treatment requires reprogramming the behavior and the mind, which you will find explained step by step in this book..
Author: Abdulrahman Jamani
ISBN-13: 9798251521191
Publisher: Independently Published
Language: English
Published: 03/10/2026
Pages: 240
Format: Paperback
Weight: 0.72lbs
Size: 9.00h x 6.00w x 0.51d
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