Breaking Free: 10 Concepts for Escaping the Porn Trap-Adult Edition: 10 Concepts for Escaping The Porn Trap (Paperback) (ISBN-13: 9781300076797)

Breaking Free: A Workbook for Overcoming Pornography Addiction is a powerful, evidence-based resource designed to guide individuals toward lasting freedom from pornography and compulsive sexual behaviors. Tailored for those ready to confront their struggles, this comprehensive workbook combines psychological research, cognitive-behavioral techniques, clinical expertise, and faith-based principles to address the root causes of addiction and foster meaningful recovery. Structured around 10 core concepts, Breaking Free offers 50 targeted reflection exercises to promote self-awareness, rewire thought patterns, and build resilience. It integrates the proven Twelve Steps framework and culminates in a personalized recovery plan to support long-term success. Emphasizing the importance of community, the workbook encourages engagement with mentors, counselors, or recovery groups to strengthen accountability and emotional growth. Rooted in the belief that pornography undermines personal well-being and relationships, Breaking Free challenges cultural norms and equips readers with practical tools to reclaim control, restore self-respect, and align their lives with their values. Ideal for individuals at any stage of their journey, this workbook is a transformative guide to breaking free and building a purposeful, fulfilling future.

Author: Matthew Bulkley
ISBN-10: 1300076798
ISBN-13: 9781300076797
Publisher: Lulu.com
Language: English
Published: 06/28/2025
Pages: 220
Format: Paperback
Weight: 1.15lbs
Size: 11.00h x 8.50w x 0.46d