Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (16pt Large Print Format by Rockwell-Evans, Kim

Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (16pt Large Print Format (Paperback) (ISBN-13: 9781038779311)

Vendor: Kim Rockwell-Evans
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (16pt Large Print Format by Rockwell-Evans, Kim

Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (16pt Large Print Format

$26.99
Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (16pt Large Print Format by Rockwell-Evans, Kim

Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (16pt Large Print Format

$26.99
Format: Paperback
Description
Description
x
Anyone living with OCD can tell you about the rigid rules and rituals they feel they must follow. Written by an OCD expert, and grounded in exposure and response prevention therapy (ERP), this unique book addresses the seven most common ''rules'' created by people with OCD, and shows readers how to break each one so they can overcome the repetitive thoughts, compulsions, and shame those rules generate.

Author: Kim Rockwell-Evans
ISBN-10: 1038779316
ISBN-13: 9781038779311
Publisher: ReadHowYouWant
Language: English
Published: 03/05/2024
Pages: 292
Format: Paperback
Weight: 0.82lbs
Size: 9.21h x 6.14w x 0.73d

Recently Viewed Products