Breath of Fresh Air (Paperback) (ISBN-13: 9781957294148)

It gets tiring waking up every day to chaos & the weight of our responsibilities. Our society creates the notion that we have to keep pushing, even when we're drained. To keep satisfying others even when our cups are empty. When do we get to rest? When do we get to stop and reflect? When do we get to enjoy the fruits of our labor and take a breath of fresh air? My friends and I got tired of asking that question and made it a daily part of our lives to take time for ourselves. We hope the joyful & liberating experiences we present help you to do the same.