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Breathe Connection Journal (Hardcover) (ISBN-13: 9781781454824)
Vendor:
WR Book House
Product type:
Maps/Calendars/Board Games
- $16.99
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$16.99
Description
xThe Breathe Connection Journal is a guided book offering advice, techniques and exercises to help cultivate and maintain strong relationships.
This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others - and themselves - in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.
ISBN-10: 1781454825
ISBN-13: 9781781454824
Publisher: Ammonite Press
Language: English
Published: 12/12/2023
Pages: 136
Format: Hardcover
Weight: 0.90lbs
Size: 8.60h x 5.50w x 0.70d
Not available to be shipped via Media Mail
By WR Book House
xBreathe magazine is the original mindfulness magazine for a calmer and more relaxed you, including sections on wellbeing, living, mindfulness, creativity and escape. The aim of Breathe magazine is to help you "make more time for yourself". Each issue includes beautiful illustrations, craft projects, and inspiring features.
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