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Breathe Happiness Journal (Hardcover) (ISBN-13: 9781781454671)
Vendor:
Breathe Magazine
Product type:
Books
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Description
xThe Breathe
Happiness Journal is a guided book offering advice, techniques and
exercises to promote joy and wellbeing. This science-backed guide helps readers to
find what genuinely makes them happy and discover the power of positive
psychology. With reflective exercises and prompts, readers can explore their
progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and
heal emotional wounds, as well as expressing gratitude and setting attainable
goals.
Author: Breathe Magazine
ISBN-10: 1781454671
ISBN-13: 9781781454671
Publisher: Ammonite Press
Language: English
Published: 09/12/2023
Pages: 128
Format: Hardcover
Weight: 0.90lbs
Size: 8.60h x 5.60w x 0.70d
Happiness Journal is a guided book offering advice, techniques and
exercises to promote joy and wellbeing. This science-backed guide helps readers to
find what genuinely makes them happy and discover the power of positive
psychology. With reflective exercises and prompts, readers can explore their
progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and
heal emotional wounds, as well as expressing gratitude and setting attainable
goals.
Author: Breathe Magazine
ISBN-10: 1781454671
ISBN-13: 9781781454671
Publisher: Ammonite Press
Language: English
Published: 09/12/2023
Pages: 128
Format: Hardcover
Weight: 0.90lbs
Size: 8.60h x 5.60w x 0.70d
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