Breathing from the Bones: A Journey Into Spirit (Paperback) (ISBN-13: 9781499590050)

Amanda began her in-depth study of Yoga in India over a decade ago; it was here she studied with a wide variety of traditional Yoga teachers. After leaving India Amanda followed her Yogic journey through many lands, studying with many teachers. She was then called to teach Yoga in Malaysia, in Bali, New Zealand and Canada. She now continues her Yogic journey in Cape Town, South Africa where she teaches daily and holds regular Yoga retreats. It is her belief that the Yogic philosophy answers many questions that pose modern day humanity, the earth & animals we share it with. To be apart of a healthy earth one must first look within and develop a healthy mind, body and heart. With this whole nature one can truly contribute to a harmonious, healthy life and planet. It is her passion to be apart of sharing Yoga with others, to help find connection with oneself, each other and the nature we depend on.