Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more. by Singh, Rita

Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more. (Paperback) (ISBN-13: 9781523835249)

Vendor: Rita Singh
Product type: Books
Format: Paperback
$12.99
$12.99
$12.99
Subtotal: $12.99
Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more. by Singh, Rita

Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more.

$12.99
Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more. by Singh, Rita

Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more.

$12.99
Format: Paperback
Description
Description
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Breathing Techniques for Happiness and Healthy Living
In this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance.

Breathing Techniques can help with:
  • Focus
  • Energy
  • Digestive problems such as constipation
  • Confidence issues or anxiety in challenging situations
  • Shortness of breath, asthma, or other pulmonary troubles
  • Allergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)
  • Addiction (ie: smoking)
  • Asthma
  • Muscle tension and overall stress
  • Posture
  • Detoxification
  • ADD, ADHD


Author: Rita Singh
ISBN-10: 1523835249
ISBN-13: 9781523835249
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/03/2016
Pages: 78
Format: Paperback
Weight: 0.26lbs
Size: 9.02h x 5.98w x 0.16d
By Rita Singh
By Rita Singh
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Janice Grant has spent an extensive time studying the art and science of Alternative Health and Practices. Having faced various digestive and immune system challenges throughout her life, she was challenged to find non-abrasive ways of turning around her life. One of her main objectives is to educate people who are looking for an alternative to Western methodologies.

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