Bridging The Reality Gap: Understanding and Relating to the Neurotypical World (Paperback) (ISBN-13: 9798865351023)

This book is for anyone who has a different kind of brain, such as ADHD, autism, dyslexia, and more. It helps you to tell your stories and views to the people who think in the usual way. It also gives you ideas, methods, and advice on how to connect with the normal expectations and rules of society. You will discover how to:
- Recognize and celebrate the strengths and gifts of your ADHD brain, such as creativity, problem-solving, and passion
- Develop skills and habits that can help you cope with the challenges and frustrations of your ADHD brain, such as distractibility, procrastination, and impulsivity
- Communicate effectively and assertively with others, especially in work and school settings, by using your ADHD brain's natural curiosity and enthusiasm
- Build healthy and supportive relationships with family, friends, and romantic partners by understanding their needs and expectations and expressing your own
- Find meaning and purpose in your life by pursuing your passions and goals and contributing to the neurotypical world in your own way

This book is not a guide to fix or change your ADHD brain, but a guide to embrace and appreciate it. It is based on the latest research, personal stories, and practical advice from experts and people who have ADHD. Whether you are newly diagnosed or have been living with ADHD for years, this book will help you understand yourself better and relate to others more effectively.

Author: Paul Cambria
ISBN-13: 9798865351023
Publisher: Independently Published
Language: English
Published: 10/24/2023
Pages: 206
Format: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.44d