Buddha Bowls (Hardcover) (ISBN-13: 9781911667056)

Bestselling author Tanja Dusy provides 50 meat-free recipes for breakfast bowls, quick and easy bowls and sophisticated super bowls, and also gives readers numerous basic recipes so that you can combine your own bowl creations in no time at all.

The perfect way to eat: a colorful bowl, packed with wonderful healthy ingredients. Buddha Bowls are now a 'must' on the menus of many on-trend bars and restaurants: they are not only satisfying, they are also really nourishing. The concept comes from Asia and all recipes have a simple basic theme in common: a wide variety of ingredients and flavors come together in a bowl to create a harmonious overall meal. The balanced combination of carbohydrates, fat, and protein provides the body with everything it needs for well-being.

In Buddha Bowls, bestselling author Tanja Dusy provides 50 meat-free recipes for breakfast bowls, quick and easy bowls and sophisticated super bowls, and also gives readers numerous basic recipes so that you can combine your own bowl creations in no time at all. Each bowl in this book is put together as an ideal mix. Whatever you like is allowed, and anyone who wants can simply replace individual components. In this way, everyone gets full, happy and completely satisfied in their own personal way. It's so easy to mix and match parts of the meals to make your own combos for healthy comfort food that tastes great and is easy to prepare.

Author: Tanja Dusy
ISBN-10: 191166705X
ISBN-13: 9781911667056
Publisher: Grub Street Cookery
Language: English
Published: 07/08/2021
Pages: 126
Format: Hardcover
Weight: 1.23lbs
Size: 9.66h x 7.04w x 0.67d

Review Citation(s):
Publishers Weekly 07/19/2021
Foreword 08/26/2021