Buddhism for Beginners: No-nonsense Guide to True Self Discovery, Mindfulness and Developing a Zen Mind (Paperback) (ISBN-13: 9788293738046)

Helping yourself isn't an easy task.

Some would argue, that it is the hardest thing that a human can do. But every problem has a solution, and this book aims to help you help yourself by teaching you about Buddhism. If you're looking for that push you need to start going in the right direction, you've found it. Life is full of ups and downs, and staying true to your path can be hard, we've all been there. It is how you deal with these issues and how you learn from them what defines each of us. This book will give you a helping hand on your way to the path of enlightenment, and much more.

Learn the ins and outs of Buddhism and learn about yourself at the same time.

Perhaps you don't know anything about Buddhism, maybe you've learned something about it from your friends and family, but after you're finished with this book you will know more than you ever imaginedpossible about Buddhism. Get ready to embark on a journey that will destroy the common mistakes and misconceptions you may have about Buddha and Buddhism.

Buddhism isn't just about believing, it's about practicing what you preach.

During the forty-five years of his mission, the Buddha gave countless discourses to the people. These discourses contain very valuable advice and practical guidance which can be applied to our everyday life. In fact, they are meant to be practiced by the followers, not simply to be believed. Let us take, for example, the Buddha's advice: Depend on yourself. This simple advice is undoubtedly true and realistic. It teaches man to be strong, to take responsibility of his own action and to be brave to face its consequences. So, what are you waiting for? Get started on your journey right now