Buddhism for Beginners: Buddhism for Beginners: Step by Step Guide on How to Meditate the Buddhist Way (Zen, Meditation, Anxiety, Mindfulness, (Paperback) (ISBN-13: 9781548725051)

Through this book, I will help you understand what Buddhism is, not only as a religion but also as a spiritual path of life.As this book is for beginners, the book will guide and help you to understand all you need to know about the fundamentals of Buddhism. I have also shared a few Buddhism meditation techniques you can try while you practice the teachings of Buddhism.Over the years, there are a number of misconceptions about Buddhism, especially in the Western nations. This book clarifies what Buddhism is and what Buddhism is not. This book will guide you on how to live a Buddhist life and how to practice Buddhism. Buddhism in this book is depicted in both its conventional perspective and also in present day terms, with step by step application to current ways of life. Buddhism is a way of practice and spiritual improvement prompting insight into the authentic way of reality. Buddhist practices like contemplation are one of the methods for changing yourself and to build up the characteristics of mindfulness, thoughtfulness, and be aware of what is. The experience Buddhism has to offer which has been established since a great many years has made a unique asset for each and every individual who wish to take after 'A way'. 'A way' which eventually comes full circle into Enlightenment or Buddhahood. An Enlightened being sees the way of reality totally unchanged, as it is, without any rose tinted glasses and lives completely and fully as this state. This is the objective of the Buddhist profound life, being free of any anguish for any individual who achieves it. Since Buddhism excludes the possibility of a creator, a few people don't consider it to be a religion in the typical, Western sense. The essential precepts of Buddhist educating are direct and reasonable, nothing is settled or perpetual and activities have results so that change is conceivable. Buddhism addresses itself to all individuals independent of race, nationality, station, sexuality, or gender. Buddhism teaches handy strategies which empower individuals to acknowledge and utilize its lessons in order to change their experience of living, to be completely in charge of their lives.If you have been searching for various answers about Buddhism, this book will be your First step for most of your questions.I hope you enjoy reading this book as much as I have enjoyed writing it for you and let it guide you to the enlightened path. Let's get started...In this book, I will tell you about the history of Buddhism, the many different types of Buddhism and how to understand and use the Buddhist teachings in your everyday life. This book is a beginner's guide so everything will be taught in the most basic form for ease of understanding.You will also learn step by step on how to-Meditate-Practice Buddhism-The Eightfold Path-Buddhist lifestyle-Focus on the now-Techniques for inner peace

Author: Michael Zayne
ISBN-10: 1548725056
ISBN-13: 9781548725051
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/09/2017
Pages: 56
Format: Paperback
Weight: 0.19lbs
Size: 9.00h x 6.00w x 0.12d