Buddhism for Beginners: The Guide For Buddhism Will Help You to Get Rid of Stress, Negative Thinking, Anxiety. Learning Meditation Practices t (Paperback) (ISBN-13: 9798633149791)

What exactly is Buddhism? A religion? A philosophy? Buddhism is a religion, but it is not! Is Buddhism a philosophy? Yes and no!

For those willing to understand Buddhism in-depth, this is a simple guide, and it touches on several topics such as Zen Buddhism, meditation, mindfulness and how to become stress- and anxiety-free. There are also some people with misconceptions about what Buddhism is all about. Your misconceptions and the grey areas will be explained in detail in this book with the hope that you will take the next steps to become a Buddhist.

This book has carefully highlighted all you need to learn as a beginner Buddhist in the simplest of forms to make you easily assimilate into the Buddhist teachings. Furthermore, it's expected that when you are done reading this book, you will be able to know what Buddhism is and what Buddhism is not; you will be able to give answers to fundamental questions about Buddhism. I also hope that you will use the teachings of Buddha in this book to enhance your lifestyle and become a better person in all ramifications of life.

If this is your first time reading a book on Buddhism, I want you to see it as an incredible privilege to have this book in your hand as it will be one of the most informative books you will read about Buddhism. I have taken due diligence to write extensively on Buddhism as well as share my personal thoughts to make this book more comprehensive than what you will read elsewhere.

In this book, I am not going to give you an expansive load of literature about Buddhism; rather I have carefully structured the chapters and subheadings to provide you with great value as you read. The boundless opportunities and advantages inherent in reading this book are numerous and can only be quantified on a personal basis as everyone assimilates and reasons differently after reading a book.

However, generally, I believe this book with its rich and extensive information about Buddhism will come in handy for every reader. I will provide a list of references for further reading about Buddhism and topics I will cover in this book. This book will provide answers to most of your questions and doubts about Buddhism; this will ensure you clear all your doubts as you move towards the concluding part of the book.

Lastly, I recommend that this book should be read with an open mind in order to learn. It is not just about Buddhism; instead, it is about a lifestyle that can offer something positive to those who follow its teachings. This book is intended to be the reference point for beginner Buddhists as they will read about the fundamental principles and benefits of Buddhism.

This book covers:

• Who Was Buddha?
• What is Buddhism?
• Buddhism philosophy
• The four noble truths
• Buddhism religion
• Buddhism lifestyle
• Zen Buddhism
• The different schools of Buddhism
• What are the 5 precepts of Buddhism?
• Buddhism daily practices
• Why you should improve your karma
• Practicing yoga
• Practicing meditation to relief the stress and think positive

...And much more

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