Build-A-Body (Paperback) (ISBN-13: 9781677820139)

This book was written as a guide to answer almost any question imaginable for anyone struggling to build muscle or gain weight. Each chapter goes into specific detail elaborating each topic. This book was written by a current record holding and award winning team, to ensure you will be attaining accurate information. We kept it short, simple, and straight to the point for a more reader friendly flow. Do more than just read this book, apply it to everyday life and get ready to finally start growing.....This book also includes a bonus "Cut and Shred" chapter for those of you who do not want to gain excess weight while building muscle.

Author: Jaycee Foster
ISBN-10: 1677820136
ISBN-13: 9781677820139
Publisher: Independently Published
Language: English
Published: 12/20/2019
Pages: 32
Format: Paperback
Weight: 0.12lbs
Size: 8.50h x 5.51w x 0.08d