Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled by De Neef, Manja

Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled (Paperback) (ISBN-13: 9780335262243)

Vendor: Manja De Neef
Product type: Books
Format: Paperback
$19.99
$19.99
$19.99
Subtotal: $19.99
Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled by De Neef, Manja

Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled

$19.99
Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled by De Neef, Manja

Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled

$19.99
Format: Paperback
Description
Description
x
Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

Author: Manja De Neef
ISBN-10: 0335262244
ISBN-13: 9780335262243
Publisher: Open University Press
Language: English
Published: 11/01/2015
Pages: 154
Format: Paperback
Weight: 0.42lbs
Size: 8.27h x 5.83w x 0.33d

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