Building Better Caregivers: A Caregiver's Guide to Reducing Stress and Staying Healthy (Paperback) (ISBN-13: 9781945188572)

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

Author: Diana Laurent M. P. H., Lorig Dr P. H., Maureen Gecht-Silver Otd Mph Otr/L
ISBN-10: 194518857X
ISBN-13: 9781945188572
Publisher: Bull Publishing Company
Language: English
Published: 07/14/2025
Pages: 280
Format: Paperback