Built From The Breaks: A Spiritual Guide to Emotional Fitness for Men (Paperback) (ISBN-13: 9798290495514)

Built from the Breaks is a spiritual and emotional guide for men ready to transform silent wounds into sacred strength. Through real talk, healing truths, and unapologetic honesty, Kimberly A. Bell delivers a bold framework for emotional fitness, masculine healing, and legacy-building.

From childhood trauma and anger to self-mastery and spiritual alignment, this book gives men practical tools and permission to lead with emotional strength-not suppression. Whether you're a father, husband, leader, or brother, this is the blueprint for becoming the man you were always meant to be.