Bulletproof Confidence & a Kickass Body: Through Martial Arts Principles and Training (Paperback) (ISBN-13: 9780987499806)

Ever wondered why you have been trying to (unsuccessfully) lose that same 5kg for that last decade?Are you frustrated with yourself and your unfulfilled potential?You know that nagging, burning, sickening feeling deep inside that reminds you of all the things you said or thought you would achieve but until now haven't been able to and that includes shifting that last 5kg!Unfulfilled potential falls into any combination of: Your Physical Self.Your Personal Achievements.Your ability to live the life you really, truly want.You WANT a Kickass Body but it continues to elude you despite all of your efforts.You have a bucket list as long as your arm but never seem to get started.Are you constantly looking for the next big, bright, shiny distraction to provide THE answer but it just adds to the mess and you end up even more confused and stuck than you were before? "Your body will go wherever your mind sends it"5th Degree Black Belt Michelle Hext believes the quickest and most efficient way to build bulletproof confidence and a kickass body is through martial arts.Even if you have never set foot in a dojang you will learn how to master your mind using a set of simple yet powerful martial arts principles and train your body like a fighter. Your path to Bulletproof Confidence and a Kickass Body starts today!

Author: Michelle Hext
ISBN-10: 0987499807
ISBN-13: 9780987499806
Publisher: Michelle Hext
Language: English
Published: 04/24/2013
Pages: 132
Format: Paperback
Weight: 0.41lbs
Size: 9.00h x 6.00w x 0.28d