Bulletproof Self Esteem And Self Confidence: How To Build Your Self Worth And Stop Worrying What People Think Of You (Paperback) (ISBN-13: 9798693698888)

Everybody compares themselves to other people and have been doing this since they were a child. It is a natural thing for people to do because it provides a frame of reference for who they are and where they are in life.The problem is that most comparisons are negative and based on insecurities and fear. This can lead to a person becoming very bitter about another individual and even angry. Negative comparisons like these often damage a person's self worth because they believe that they are not good enough.Some people use comparisons to boost their ego and to validate that they are great. This can often backfire and when it does the person is left feeling angry and bitter and their self esteem takes a big hit. People make validation comparisons for quick ego boosts but these are not foolproof by any means.With the guide in this book you will: -learn to use comparisons to improve your life-learn to move away from negative comparisons-start using positive comparisons to make your life better-take small steps to make big changes when it comes to comparing yourself to others-learn how you can learn to love yourself more so that you do not need be overly dependent on what others think about you-boost self confidence-Boost your self-worth-Boost your self-esteemThis book is a great read for those that truly want to build a greater self-worth, self-confidence and self-esteem. The book impacts a mental grit in you and makes you care-less what other people think of you.

Author: Lilian Jena
ISBN-13: 9798693698888
Publisher: Independently Published
Language: English
Published: 10/04/2020
Pages: 36
Format: Paperback
Weight: 0.14lbs
Size: 9.02h x 5.98w x 0.07d