But I Am Eating Healthy: Why Popular Health Advice Is Keeping You From Losing Weight (Paperback) (ISBN-13: 9781463782153)

Many diet products actually increase your appetite. Others restrict individuals on the very nutrients they need. Some of the advice given does just the opposite of furthering effective weight loss. 'I Am Eating Healthy' ignores the marketing spin and simplifies the language of weight loss. This is a simple easy to remember plan to help you lose weight effectively.

Author: Jon Matlock Cft
ISBN-10: 1463782152
ISBN-13: 9781463782153
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/15/2011
Pages: 76
Format: Paperback
Weight: 0.18lbs
Size: 7.99h x 5.00w x 0.16d