Cabbage Soup Diet: The Nutritious Tips for Cabbage Soup Recipe and Cabbage Soup (Paperback) (ISBN-13: 9781536899351)

Cabbage Soup Diet... The Nutritious Tips for Cabbage Soup Recipes

The cabbage soup diet is probably one of the best-known diets in the world with no controversy! In fact, I believe everybody who has ever needed to shed a few or a lot of pounds must have tried it or thought about trying it at some point.

But to be honest with you, cabbage soups taste awful, but again if it would really help and if it would be healthy, heck why not? We can make a sacrifice, can't we? Unfortunately, apart from being a fad diet, on one hand, it can also be dangerous for your health! Yes, I mean, cabbage soup for fast weight loss is a very terrible idea, and here is why.

As of today, there isn't an "official" version of this diet and it seems like no one wants to step forward and say they invented this diet notwithstanding, you can find various cabbage diet plans based on eating huge amounts of cabbage soup and a few (or nothing) else. However, the claims made for the cabbage soup diet ranges from the cabbage soup itself having fat-burning properties to the "you can lose 10lbs in a week".

Besides that, they often describe the diet as a quick way to drop pounds for a special event and most proponents will advise that it's only safe to follow for a week! Anyway, I want to say there is truth in that and I dare say the way of cooking cabbage soup to make it very effective for weight loss is simply to boil it in water, add a pinch of salt and that's it.

Well, if the truth is told, I will say I have a hard time thinking of anything that can taste more disgusting than this soup. What Can Cabbage Do For You And What Can It Not Do? The good news is that cabbage is an excellent source of vitamin K and vitamin C.

Yes, you can have a raw cabbage salad to maximize the intake of vitamins K and C but I need to let you know vitamin C can be quickly destroyed at high temperatures so the more you cook the cabbage, the fewer chances you have to preserve its important vitamins with the cabbage soup!

Besides that, you also need to know another benefit of the cabbage soup is that one cup of cabbage will provide you with almost 15% percent of your daily fiber needs. Anyway, you need to get your own copy of the book today and discover all the nutritious tips and benefits of the cabbage soup delicacies that are also known to aid in the much-desired weight loss goal most of us have without stress!

Now, get your copy today and enjoy the nutritious benefit of Cabbage soup today! Just click the Buy Button above...

Author: Pamela Stevens
ISBN-10: 1536899356
ISBN-13: 9781536899351
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/04/2016
Pages: 30
Format: Paperback
Weight: 0.13lbs
Size: 9.00h x 6.00w x 0.07d