Calisthenics: Body Weight Training and Mental Toughness (Paperback) (ISBN-13: 9781979146142)

Do You Want to Learn How to Get Strong with Body Weight Exercises?
Then this extraordinary Calisthenics - 2 Book Bundle will help you develop a Strong, Athletic Body
Calisthenics includes the following books:
(1) Body Weight Training
(2) Mental Toughness

The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics. You will also learn:
(A) Beginner, intermediate and advanced body weight exercises.
(B) Various workout routines for a 12 week body transformation using body weight exercises.
(C) The importance of doing body weight exercises as well as why everyone should do them.

The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life. You are also going to learn how to develop:
(A) A warrior spirit so that you can deepen the connection you have with your spiritual self.
(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.
(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.
(D) Razor sharp concentrationn to ensure that you are staying focused on your goals.
(E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader.
(F) Self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.
So Do You Want to Get Stronger with Body Weight Exercises?
Then BUY this Amazing Calisthenics - 2 Book Bundle NOW

Author: Epic Rios
ISBN-10: 1979146144
ISBN-13: 9781979146142
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/28/2017
Pages: 142
Format: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.30d