Calm and Peaceful Mindful Me: A Mindfulness How-To Guide for Toddlers and Kids (Hardcover) (ISBN-13: 9781683733744)

The mindfulness how-to book you need to help your child have a calm and peaceful body and mind. In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions. Thoughtfully included for caregivers are - Optional engagement questions to build connection and personalize the reading experience - Short child and caregiver meditations - Tips on how to help your child develop their mindfulness practice - Suggestions on how to best utilize this book!

Author: Andrea Dorn
ISBN-10: 1683733746
ISBN-13: 9781683733744
Publisher: PESI Publishing & Media
Language: English
Published: 04/13/2021
Pages: 47
Format: Hardcover
Weight: 0.80lbs
Size: 8.80h x 8.60w x 0.40d