Calm Before the Scan: How to Stop Worrying About Cancer Recurrence (Hardcover) (ISBN-13: 9780648599548)

The fear of cancer recurrence, or scanxiety, unites all of us.

Celebrated speaker, author, and coach Joe Bakhmoutski uses his lived experience with cancer and mental health struggles to share inspiration and advice on how to lead a happier, more fulfilled life after cancer.

In this guide, Joe shares a simple, practical approach to help cancer survivors tackle their fear of cancer coming back:

• How to stop worrying about cancer recurrence taking over your life
• How to channel your energy towards personal goals that are real and meaningful
• How to find joy in small, everyday things and feel excited about life again
• How to forge even stronger bonds with the people around you
• How to negotiate your way through challenges