Calm Within Chaos: A Simple Guide to Understanding & Managing Anxiety by Singh, Jaspreet

Calm Within Chaos: A Simple Guide to Understanding & Managing Anxiety (Paperback) (ISBN-13: 9798292308942)

Vendor: Jaspreet Singh
Product type: Books
Format: Paperback
$12.00
$12.00
$12.00
Subtotal: $12.00
Calm Within Chaos: A Simple Guide to Understanding & Managing Anxiety by Singh, Jaspreet

Calm Within Chaos: A Simple Guide to Understanding & Managing Anxiety

$12.00
Calm Within Chaos: A Simple Guide to Understanding & Managing Anxiety by Singh, Jaspreet

Calm Within Chaos: A Simple Guide to Understanding & Managing Anxiety

$12.00
Format: Paperback
Description
Description
x

Your mind races. Your body tenses. The world feels too loud. What if you could find stillness - even here?

Jaspreet Singh's *Calm Within Chaos* meets you in the storm. With raw honesty and actionable wisdom, this guide reveals:

-How anxiety truly works (it's not "all in your head"),

-Lifelines for panic, overthinking, and burnout,

-The surprising links between caffeine, sleep, and fear,

-And the stories of others who've walked this path.

-Breathe deeper. Start here.



Author: Jaspreet Singh
ISBN-13: 9798292308942
Publisher: Independently Published
Language: English
Published: 07/15/2025
Pages: 60
Format: Paperback
Weight: 0.21lbs
Size: 9.00h x 6.00w x 0.12d

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