Calmup(r) Journey Pages: Your Keepsafe for Better Days (Paperback) (ISBN-13: 9781452534497)

You've read CalmUp(R) Journey: Your Daily Ascending Tool for Better Days and perhaps made your first ascension. You'd like to take more daily journeys to have more "better days" and keep a record of them for reflection.

Inside CalmUp(R) Journey Pages: Your Keepsafe for Better Days are blank CalmUp(R) Journeys bound in one volume to hold tight your life challenges and deepest wishes. Complete them in a season of daily growth, or turn a page as needed.

Either way you choose to tailor the CalmUp(R) Journey to your life, may these pages bring you a better day...Today!

"The CalmUp(R) Journey is a simple, relaxing, private way to gain clarity."
--Merri Mullennix
artist and teacher

"Dr. Lorie Gose has created a must-have tool for people interested in making positive changes in their daily life. The CalmUp(R) approach will definitely help users understand their own feelings, needs, and responses--and, even more important, their power to change negative thoughts and beliefs into peace and positive action."
--Alison J. Wilson, PhD
psychologist

www.DrLorrieGose.com