Cannabis Psychedelics and Mindfulness: Practical Ways to Tap into the Secret Healing Powers of Your Mind (Paperback) (ISBN-13: 9798879098686)

IN THIS BOOK, YOU WILL LEARN

• The history of Cannabis as a Psychedelic, and why it has been used for thousands of years
• Cannabis is more than just getting high - it can be used for deep transformational growth
• Mindfulness practice within the psychedelic landscape
• Specific meditations you can practice immediately, and for the rest of your life
• Trauma healing through conscious exploration
• What letting go of the ego means in science - the default mode network
• Inner exploration beyond LSD - Stanislov Grof's holotropic breathwork including some practices for you
• How to navigate the cannabis psychedelic experience with clear intentions and goal setting
• Learning the importance of integration within the psychedelic experience
• Awareness of challenges and how to navigate the complex landscape
• The legal and ethical considerations of a cannabis psychedelic experience
• What to do after a cannabis psychedelic experience - integration circles and community support