Carb Cycling: The Recipe and Diet Book: Fat Loss & Nutrition Guide (Paperback) (ISBN-13: 9781497364394)

Tired of starving yourself to lose weight? Counting calories or points daily driving you over the edge? Give Carb Cycling a chance, you can return to a relatively normal diet and still lose fat and improve your overall fitness. Open up this book and learn what Carb Cycling is and gain insight into the types of foods you should be eating and avoiding to improve your health and reduce your body weight and fat.The book includes a sampling of recipes and a 24 week diet journal.

Author: Jesse Morgan
ISBN-10: 1497364396
ISBN-13: 9781497364394
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/16/2014
Pages: 146
Format: Paperback
Weight: 0.35lbs
Size: 8.00h x 5.25w x 0.31d