Carb Cycling Made Easy For Weight Loss For Men And Women: The Foolproof 7-Day Weight Loss Meal Plan (Paperback) (ISBN-13: 9798498234199)

Carb cycling can help you reach your fitness goals, whether you're just starting out or have reached a weight-loss plateau and need a boost. This easy-to-follow program will teach you how to control your carb intake, allowing you to burn fat and gain muscle mass faster while still eating the things you love.

With a flexible 7-day diet and fitness plan, as well as tasty high-and low-carb meals to alternate, getting started is straightforward. Discover the finest foods to support your diet by learning about nutritional macros. Learn how to create a workout program that includes both low- and high-carb days and how to keep to it.

Author: Olanrewaju Soyombo
ISBN-10: 8498234190
ISBN-13: 9798498234199
Publisher: Independently Published
Language: English
Published: 10/17/2021
Pages: 74
Format: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.15d