CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (16pt Large Print Edition) by Hofmann, Stefan G.

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (16pt Large Print Edition) (Paperback) (ISBN-13: 9781038779250)

Vendor: Stefan G. Hofmann
Product type: Books
Format: Paperback
$35.99
$35.99
$35.99
Subtotal: $35.99
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (16pt Large Print Edition) by Hofmann, Stefan G.

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (16pt Large Print Edition)

$35.99
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (16pt Large Print Edition) by Hofmann, Stefan G.

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (16pt Large Print Edition)

$35.99
Format: Paperback
Description
Description
x
For many people, social situations can be incredibly anxiety inducing. In CBT for Social Anxiety, a leading expert in cognitive behavioral therapy (CBT) offers an evidence-based guide for overcoming social anxiety using CBT skills, including ''social mishap exposures.'' By partaking in these humorous social scenarios, readers will discover that their fears are largely unfounded, and will gain the self-confidence needed to live a fuller life.

Author: Stefan G. Hofmann
ISBN-10: 1038779251
ISBN-13: 9781038779250
Publisher: ReadHowYouWant
Language: English
Published: 03/05/2024
Pages: 294
Format: Paperback
Weight: 0.83lbs
Size: 9.21h x 6.14w x 0.73d
Large Print

Recently Viewed Products