chair yoga for senior: yoga poses for seniors to gain balance and fitness by Stephen, Joanah

chair yoga for senior: yoga poses for seniors to gain balance and fitness (Paperback) (ISBN-13: 9798376627068)

Vendor: Joanah Stephen
Product type: Books
Format: Paperback
$17.99
$17.99
$17.99
Subtotal: $17.99
chair yoga for senior: yoga poses for seniors to gain balance and fitness by Stephen, Joanah

chair yoga for senior: yoga poses for seniors to gain balance and fitness

$17.99
chair yoga for senior: yoga poses for seniors to gain balance and fitness by Stephen, Joanah

chair yoga for senior: yoga poses for seniors to gain balance and fitness

$17.99
Format: Paperback
Description
Description
x
As the name suggests, chair yoga can be done while sitting in a chair or with the support of a chair. It's one of the easiest yoga poses for seniors and comes in a variety of difficulty levels. Due to its adaptability, simplicity, and gradual flow, it is an excellent choice in the following circumstances:

Author: Joanah Stephen
ISBN-10: 8376627066
ISBN-13: 9798376627068
Publisher: Independently Published
Language: English
Published: 02/08/2023
Pages: 26
Format: Paperback
Weight: 0.11lbs
Size: 9.00h x 6.00w x 0.05d

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