Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle by Wells, Cecilia

Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle (Paperback) (ISBN-13: 9798312261516)

Vendor: Cecilia Wells
Product type: Books
Format: Paperback
$9.99
$9.99
$9.99
Subtotal: $9.99
Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle by Wells, Cecilia

Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle

$9.99
Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle by Wells, Cecilia

Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle

$9.99
Format: Paperback
Description
Description
x

Are you worried about losing your independence, struggling with mobility, or feeling disconnected from the vitality you once had? Chair Yoga offers a gentle yet powerful way to regain control of your body and mind-no matter your age or fitness level.



Author: Cecilia Wells
ISBN-13: 9798312261516
Publisher: Independently Published
Language: English
Published: 02/26/2025
Pages: 118
Format: Paperback
Weight: 0.55lbs
Size: 10.00h x 8.00w x 0.25d

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