Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle by Nelson, Ellie M.

Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle (Paperback) (ISBN-13: 9798867598839)

Vendor: Ellie M. Nelson
Product type: Books
Format: Paperback
$12.99
$12.99
$12.99
Subtotal: $12.99
Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle by Nelson, Ellie M.

Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle

$12.99
Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle by Nelson, Ellie M.

Chair Yoga for Seniors Over 60: Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and fle

$12.99
Format: Paperback
Description
Description
x
Are you ready to embark on a transformative journey toward better health, flexibility, and well-being? "Chair Yoga for Seniors over 60" is your essential guide to a vibrant and active life for seniors over 60. Immerse yourself in the gentle yet powerful practice of chair yoga, tailored to suit your unique needs and lifestyle.

Author: Ellie M. Nelson
ISBN-10: 886759883X
ISBN-13: 9798867598839
Publisher: Independently Published
Language: English
Published: 11/13/2023
Pages: 128
Format: Paperback
Weight: 0.38lbs
Size: 8.50h x 5.50w x 0.30d

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