Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In by Cunley, Linette

Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In (Paperback) (ISBN-13: 9781923346116)

Vendor: Linette Cunley
Product type: Books
Format: Paperback
$16.99
$16.99
$16.99
Subtotal: $16.99
Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In by Cunley, Linette

Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In

$16.99
Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In by Cunley, Linette

Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In

$16.99
Format: Paperback
Description
Description
x
Transform Your Health and Rediscover Joy - All From the Comfort of Your Chair!

Do you want to move with ease, reduce pain, and feel energized every day?

Chair Yoga for Seniors Over 60 is your easy-to-follow guide to improving strength, balance, and flexibility-all while staying seated comfortably. This program is designed for men and women over 60, 70, and beyond who want to stay active, confident, and independent.

With just 10 minutes a day, you can:


Author: Linette Cunley
ISBN-10: 1923346113
ISBN-13: 9781923346116
Publisher: Wgr Publishing
Language: English
Published: 02/07/2025
Pages: 114
Format: Paperback
Weight: 0.62lbs
Size: 11.00h x 8.50w x 0.24d

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