Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy. by Dukes, Janie L.

Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy. (Paperback) (ISBN-13: 9798867565527)

Vendor: Janie L. Dukes
Product type: Books
Format: Paperback
$14.50
$14.50
$14.50
Subtotal: $14.50
Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy. by Dukes, Janie L.

Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy.

$14.50
Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy. by Dukes, Janie L.

Chair yoga for seniors, women over 60: Serene Movement for Women 60+. To their Elevate Well-being and Embrace Joy.

$14.50
Format: Paperback
Description
Description
x
Deeply explore the world of chair yoga, which is specifically created for women over the age of 60+. With the help of moderately seated poses, this motivating guide will help you recover your vitality and improve your flexibility, balance, and general well-being. Accept a journey that promotes a happier, healthier you by celebrating the joy of activity. Now, elevate your soul and enjoy the ageless advantages of chair yoga.

Author: Janie L. Dukes
ISBN-10: 8867565524
ISBN-13: 9798867565527
Publisher: Independently Published
Language: English
Published: 11/13/2023
Pages: 124
Format: Paperback
Weight: 0.33lbs
Size: 8.50h x 5.50w x 0.26d

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