Championship Relay Workouts For Track & Field: A Book Written by a Proven National Championship & Olympic Track & Field Coach (Paperback) (ISBN-13: 9781481818179)

A special book designed to help middle school, high school and track club coaches, with becoming a better "RELAY" coach in the sport of track and field coach. You have found your personal mentor in Track & Field Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of track and field coaching experience. Coach Steve Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 207 pages of important coaching information and sample workouts. Let Coach Silvey share his coaching secrets that have produced many national championship teams and athletes. This book comes with a detailed relay & sprint training workouts and numerous articles on track, nutrition & much more.

Author: Steve Silvey
ISBN-10: 1481818171
ISBN-13: 9781481818179
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/02/2013
Pages: 208
Format: Paperback
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.44d