Change UR Mind Change UR Life: A Pocketbook of Quotes (Paperback) (ISBN-13: 9781777420604)

Change UR Mind Change UR Life: A Pocketbook Of Quotes is a collection of quotes that Christie Maingot has collected and a reflection of her mental wellness journey. Christie Maingot aka Cooki Mango da Goddess was diagnosed with bipolar 2 disorder at the age of 17, after a school trip to Montreal. She has been in and out of various mental wards and treatment facilities in Ontario for 20 years. Along her journey she realized that if she could get in control of her thoughts then she can be in more control of her emotions. She was sent this quote by a friend, Kerry Blackburn who had set up a daily text message group to uplift others.

"By changing what goes into our minds we can change so much of what comes out of them."

Cooki began gathering quotes from Kerry and EVERYONE else she came in contact with, and let them know she will be writing a book one day. Hence, Change UR Mind Change UR Life: A Pocketbook Of Quotes was born.