Chasing Shadows: Fighting the Monster Within (Paperback) (ISBN-13: 9780228892076)

This is a book about recovery, redemption, overcoming obstacles, and loss. It highlights struggles with mental health, substance use, and suicidality. It will take you through the journey of one man's struggle to find inner peace as he chases a dark path of loneliness. Battling his own mental health demons and substance use, he embarks on a path that leads him down a hole of pain, becoming suicidal and being lucky to live and tell his story. He was able to turn his life around when one day, sitting in his basement suite alone facing the decision of suicide or help, he comes to realize his WHY to live. He finally finds the strength to ask for help and step out of the shadows. It will teach you strategies on how to cope with your mental health and deliver you tangible takeaways to start to become your Strongest Version. Full of life lessons, poor choices and grief, you will see how to break through struggle and create the future you desire while building a stronger mindset. It will illuminate the power of acceptance and forgiveness and how they work for you.