Childhood Obesity: Helping Children Lead Fit and Healthy LIves (Paperback) (ISBN-13: 9781466442801)

Childhood obesity rates in our nation are soaring with no end in sight. In fact, the epidemic has become so out of control that 1 out of every 3 American children is either overweight or obese.

Chronic health problems for overweight and obese children have begun to shoot through the roof. As our diets have changed, adult diseases and problems such as heart disease, diabetes, high blood pressure, and even cancer now appear in children with alarming frequency.

Learn the facts about this growing health crisis and what you can do to put your child and your family on the path toward a more fulfilling and healthier lifestyle.

The book contains delicious, easy-to-prepare snack suggestions that children will love and simple ideas to get the whole family engaged and moving.

Here is what some readers have said about Childhood Obesity and how it has helped their families improve the health of their families.

Pam P. said, "I understand why I must take action to help my children get off of the couch, eating healthier snacks and foods, and getting more exercise in their lives. This book has been a real eye-opener for me and one that has changed our family priorities."

Barb W. said, "I definitely recommend this down-to-earth book if you have children or family members who are struggling with obesity. We have been having more fun as a family since we started paying attention to ways to exercise together. Our teenagers actually have started to talk to us more instead of constantly being on their phones. We are spending more time as a family and enjoying one another more, and it has been a refreshing change."

Get your copy today to put your family on the path to a healthier and happier lifestyle by following the tips and ideas in this straightforward and easy-to-read guide.


Author: K. S. Tankersley
ISBN-10: 1466442808
ISBN-13: 9781466442801
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/23/2011
Pages: 102
Format: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.26d