Chill Out & Just Do It Already: How To Stop Worry, Anxiety, & Procrastination, & Increase Productivity, Self Discipline, & Confidence To Bring Out You (Paperback) (ISBN-13: 9781791959340)

★ ★ ★ Bundle -> 2 complete manuscripts in 1 book ★ ★ ★

Are you tired of being held back by the negative voice inside your head? Are you tired of NOT doing the things you said you WOULD do, & DOING the things you said you WOULDN'T do?
Let me help. This is not your grandmother's self-help. Unless you have one badass grandmother.

Instead of making you feel like you're in an intervention led by some geriatric tightwad with a clipboard and a pencil behind his ear, this sometimes blunt, sarcastic, in-your-face bundle contains 2 manuscripts that prove that self-help can be fun and entertaining

B*tch Don't Kill My Vibe: How To Stop Worrying, End Negative Thinking, Cultivate Positive Thoughts, And Start Living Your Best Life
Some people seem to just be naturally positive and optimistic. Everything works out for them, and everywhere they go, they're constantly followed by sunshine and rainbows and cupcakes with sprinkles. Screw them, right? No, you can become them. Minus the muttering mantras under your breath and flowers in your hair.

If you're like most people, you're probably constantly harassed by a negative voice in your head, and always drunk on a cocktail of negativity, worry, stress, and fear-keeping you stuck in rut and holding you back from being your best self. But you can change it.

In this book, you will find:

★ Why you're biologically wired to mentally screw yourself over and what you can do about it

★ The most important thing you need to eliminate from your life to be more positive

★ The quick one-minute method you can do anytime, anywhere to ease your stress and get you out of your head

★ What you can do every night in bed to eliminate worry (no, not that)

★ The one tool you can get for $1 that you can use every day and take with you everywhere to ease your worry, stress, and anxiety

★ What babies can teach us about managing stress

★ And more...

Just Do The Damn Thing: How To Sit Your @ss Down Long Enough To Exert Willpower, Develop Self Discipline, Stop Procrastinating, Increase Productivity, & Get Sh t Done
You have big dreams of changing your life. Or maybe you have small dreams of just keeping your commitments in your work, school, or relationships. But either way, you can't seem to get it together.

You promise yourself you'll do it later, when you're refreshed, re-motivated, when NSYNC gets back together. But here's the thing, later never comes. And months, and even years down the line, you're still in the same place in your life while you watch others pass you by.

Asking yourself to sit down and have the willpower and motivation to be productive and not put off doing things you know you should do is like asking a 6-year-old to eat steamed broccoli and do your taxes.

We often know what we should be doing. But, let's face it. Doing stuff is hard. With this book, not so much. You will find:

★ How to "cheat" more hours out of your day

★ How to organize your to do list for maximum productivity & minimum I-want-to-tear-my-hair-out-and-kill-someone

★ The myth of the "morning person"

★ Why you already have what you need to succeed, even if you're broke, ugly, & talentless

★ The 5 willpower killers that destroy motivation

★ How to get things done when you're overwhelmed or don't feel like it

★ And more...

This is the sometimes friendly, sometimes not so friendly, yet always relatable kick in the pants you need to make you see and do things differently, change your life, and hopefully laugh in the process.

No need to keep avoiding your high school reunions. You can get your life together.Scroll up & click buy now to get this bundle

Author: Reese Owen
ISBN-10: 1791959342
ISBN-13: 9781791959340
Publisher: Independently Published
Language: English
Published: 12/19/2018
Pages: 324
Format: Paperback
Weight: 0.71lbs
Size: 7.99h x 5.00w x 0.68d