Choices Coach: Weight Loss Menu Guide (Paperback) (ISBN-13: 9781505856897)

Vendor: Sara Moser
Product type: Books
Format: Paperback
$14.99
$14.99
$14.99
Subtotal: $14.99
WR Book House

Choices Coach: Weight Loss Menu Guide

$14.99

Choices Coach: Weight Loss Menu Guide

$14.99
Format: Paperback
Description
Description
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Have you found it difficult to adhere to a diet? Are you tired of counting calories or tracking points? This is an easy meal planning guide to help you make better choices whether you are dining out or eating at home. Choices Coach takes the guesswork out of planning low-calorie meals. There are no complicated rules. All you have to do is choose meals from the menu provided. The calorie counting has already been done for you.

Author: Sara Moser
ISBN-10: 1505856892
ISBN-13: 9781505856897
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/01/2015
Pages: 156
Format: Paperback
Weight: 0.35lbs
Size: 8.00h x 5.00w x 0.33d
By Sara Moser
By Sara Moser
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Sara Moser is a certified Personal Trainer and Health Coach. She studied Exercise Science and Psychology at Truman State University and completed her Master of Science in Administration from Lindenwood University. Sara wrote Choices Coach Weight Loss Menu Guide, because she wanted to make weight loss/weight management easier. She knew it was more motivating to focus on what you can eat, rather than focusing on elimination. Having lost 30 pounds in 2014, she understands the psychology and motivation of weight loss struggle. She also knows how good it feels to achieve weight loss success and hopes to pass that success on to others.

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