Choose Bliss: The Power and Practice of Joy and Contentment (Paperback) (ISBN-13: 9781537593739)

The Ultimate Guide to Building Authentic Happiness and BlissIncrease emotional intelligence and start to enjoy the fruits of a happy life Do you wish you knew how to be happy?If you answer yes to these four questions, this book should be on your reading list right now:1) Do You Wish There Was a Better Way to Live Life?2) Are you frustrated and overwhelmed?3) Do you feel like there is a dark cloud constantly hanging over you?4) Did you know, life doesn't have to be that way? Did you know in reality that happiness is a choice?Let author Moneeka Sawyer show you how to live a life full of joy, where beinghappy becomes a habit In this book she will show you how to let go of your anxieties and how to wake up each day excited to be alive.If you have ever wondered what was wrong with you or wanted to know why you could never just be happy, this book is for you. Sawyer will take you on a journey of self-discovery and awareness like you have never experienced before.Inside this book you will discover: What bliss meansThe importance of valuesHow you limit yourselfYou have the power over your lifeThe secret of gratitudeThe power of forgivenessThe benefits of positive thinkingHow to eliminate anxiety and frustrationHow to accept responsibilityThe importance of playAnd Much More...What are you waiting for? The sooner you get your copy of Choose Bliss: The Power and Practice of Joy and Contentment the sooner you will be able to live the life you have always wanted, but were scared to ask for.Don't Wait Another Second Feel AUTHENTIC happiness NOW . Get Your Copy of Choose Bliss Right Now. Enjoy finally being happy Review By Hilary Hawkes for Readers' FavoriteChoose Bliss: The Power and Practice of Joy and Contentment by Moneeka Sawyer is an inspirational and motivational self-help book for anyone who wants to know how to experience life in a more peaceful and fulfilled way. The author experienced bullying and low self-esteem during her childhood and growing up years, and later a number of difficult and challenging life events. This gave her the basis from which to develop strength, resilience, and remarkable strategies and values, and through this book she shares her techniques and methods. Bliss is described as emotional contentment, an underlying feeling of joy, satisfaction and peace. The chapters describe exactly how this state can be achieved and maintained - by living by core values, understanding your own limiting/judging thoughts and beliefs, having self-love, practicing gratitude, forgiveness, self-responsibility, knowing how and when to make the right choices, allowing yourself to "play" or be creative, being authentic, and helping others.I've read many books about how to find inner contentment and live in an authentic and fulfilling way, but Choose Bliss has a refreshingly lovely down-to-earth tone and I found it very appealing and immensely sensible. Well-written in an easy to read and empathetic style, the book takes us on a journey to understand our inner selves. Moneeka Sawyer's sharing of her own experiences is its strength. I think many readers will identify with the struggles the author describes, and how this led to her ability and motivation to seek out truths and meanings in life. Her resilience and determination to be herself and aim to be free from limiting self-judgement and the judgement of others inspire the reader to seek how to do the same. The strategies and methods are all very do-able and achievable.An inspiring and encouraging read that reaches out to all readers, regardless of background, culture, race, religion, and conveying strength and hope to anyone needing sustenance on their spiritual/life journey

Author: Moneeka Sawyer
ISBN-10: 1537593730
ISBN-13: 9781537593739
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/28/2016
Pages: 152
Format: Paperback
Weight: 0.40lbs
Size: 8.50h x 5.51w x 0.33d