Choosing: A Healthy Lifestyle ("Change") Book 2 (Paperback) (ISBN-13: 9798992726145)

Vendor: Jeff Shammah
Product type: Books
Format: Paperback
$9.99
$9.99
$9.99
Subtotal: $9.99
WR Book House

Choosing: A Healthy Lifestyle ("Change") Book 2

$9.99

Choosing: A Healthy Lifestyle ("Change") Book 2

$9.99
Format: Paperback
Description
Description
x

Choosing to "Live Your Best Life" will require GROWTH, and growth requires "CHANGE". Change can illicit feelings of: FEAR, ANXIETY and DISCOMFORT (pain).

The DISCIPLINE of EXERCISE helps us to UNDERSTAND and OVERCOME these feelings.

Book 1 of Choosing: A Healthy Lifestyle encouraged us to, Take Action! Book 2 explores change through the use of a Holistic Approach in order to understand OUR NATURE/HUMAN NATURE.



Author: Jeff Shammah
ISBN-13: 9798992726145
Publisher: Fitness Results NYC Inc
Language: English
Published: 05/15/2026
Pages: 60
Format: Paperback
Weight: 0.20lbs
Size: 8.00h x 5.00w x 0.16d

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